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Ingredients:
12 ounces lean ground beef or uncooked ground turkey
1/2 cup chopped onion (1 medium)
1 14.5-ounce can diced tomatoes and green chilies
1-1/4 cups tomato juice
2 teaspoons chili powder
1/2 teaspoon garlic salt
1 cup dried wagon wheel macaroni or elbow macaroni
1 cup frozen cut green beans
1 cup shredded cheddar cheese (4 ounces) (optional)
Tortilla chips (optional)


Directions:
1. In a very large skillet, cook ground beef and onion over medium until meat is brown. Drain off fat. Stir undrained tomatoes, tomato juice, chili powder, and garlic salt into meat mixture. Bring to boiling. Stir in pasta and green beans. Return to boiling; reduce heat. Cover and simmer about 15 minutes or until pasta and beans are tender.

2. Top with shredded cheddar cheese and and serve with tortilla chips, if desired. Makes 4 servings.

Nutrition Facts
Nutrition facts per serving:
Calories 443
Total fat (g) 20
Saturated Fat (g) 9
Polyunsaturated Fat (g) 2
Cholesterol (mg) 83
Monounsaturated Fat (g) 7
Sodium (mg) 881
Carbohydrate (g) 37
Total sugar (g) 10
Fiber (g) 5
Protein (g) 29
Vitamin A (DV%) 0
Vitamin C (DV%) 23.61924
Calcium (DV%) 28
Iron (DV%) 20