Ingredients:
1 16-oz. pkg. frozen baby lima beans
1/2 cup water
1 15-oz. can tomato sauce with garlic and onion
1-1/2 tsp. curry powder
2 8.8-oz. pouches cooked Spanish-style rice
1/4 cup sliced green onions or snipped fresh cilantro
Olive oil (optional)
Directions:
1. In medium saucepan combine beans and water. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in tomato sauce and curry powder; return to boiling. Reduce heat. Simmer, covered, for 3 minutes.
2. Meanwhile, heat rice according to package directions. Spoon rice on one side of 4 dinner plates; spoon bean mixture alongside rice. Sprinkle green onions. Drizzle with olive oil. Makes 4 servings.
Nutrition facts per serving:
Calories 385
Total fat (g) 3
Saturated Fat (g) 0
Polyunsaturated Fat (g) 0
Cholesterol (mg) 0
Monounsaturated Fat (g) 0
Sodium (mg) 939
Carbohydrate (g) 72
Total sugar (g) 3
Fiber (g) 9
Protein (g) 14
Vitamin A (DV%) 0
Vitamin C (DV%) 15.942987
Calcium (DV%) 8
Iron (DV%) 24
Percent Daily values are base on a 2,000 calorie diet
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